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Everything you need to feel confident with Healthy Nutrition, taught by an experienced practitioner.
This course takes you through Healthy Nutrition from the fundamentals to confident, independent work. Every section combines short video lessons with reading notes and a quick quiz, so ideas stick. By the end you will have completed a project you can show to others and a clear plan for what to learn next.
5 sections · 23 lessons · 5 hr total
Certified trainer and wellbeing coach
6 courses124K learners
Daniel combines sports science with everyday habits so training fits real life. His programs are friendly to beginners and challenging for experienced athletes.
Good content overall, though a couple of lessons could go deeper.
Clear explanations and the pace is just right. I finally understand things I struggled with for months.
The instructor is friendly and clearly knows the subject. Highly recommended.
Short lessons that fit into my lunch break. Exactly what I needed.